Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
"[Mindful Poetry Moments] offers the chance for individuals of all ages to just...pause and reflect upon a poem, and realize how they can discover truths about themselves and how poems really just exist all around us." —Rimel Kamran
Thank you to Chelsea Sick for featuring our Mindul Poetry Moments 2023 collection on WKRC Local 12 news! For those still interested in participating in our final National Poetry Month virtual gathering this Wednesday, May 26 at 4pm, click here.
You can read the full article and watch the video in the links below.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
