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Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Thank you so much to Courtney Snow–Owner and CEO of Cincinnati Mom Collective–for featuring our Mindful Poetry Moments Co-Curators Yalie Saweda Kamara and Rimel Kamran on the Cincinnati Mom Collective Podcast!
Listen on YouTube (18:30)
Listen on Cincinnati Mom Collective website (Episode 12, 18:43)
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.