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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Our second gathering for National Poetry Month 2023 was so nourishing for our week. We listened and contemplated the poem "Pronunciation" by Leora Kava. Brooke Thomas opened with a meditation about moving from "here to there" and Co-Curator Rimel Kamran gifted us with the prompt:
Write a poem that elevates simple actions into beautiful gestures of being human.
WATCH a video of the gathering and live reading of the poems created by our gatherers.
READ poems created by the group in our annual publication.
JOIN us at our next gathering on April 19, 4-5 PM EST with facilitators Samyak Shertok and Stacy Sims. We'll be celebrating the poem "Possible" by Carlina Duan.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.