Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Music Moments
Schools
Organizations
Groups & Families
Individuals
In partnership with the Utah Symphony | Utah Opera, Mindful Music Moments brings a daily ritual of mindfulness and world-class music into the school day for PreK-12 schools in Utah.
Thanks to our partnership with the Utah Symphony | Utah Opera, we have a limited number of PreK-12 school sponsorships available to receive Mindful Music for FREE! Before subscribing, please contact Bryce Kessler, Director of Music & Arts Programming, for the special discount code.
If you are looking for financial assistance, please contact Bryce Kessler, Director of Music & Arts Programming. We have many scholarships and grant funding available!
Want to preview our Mindful Music Moments content before subscribing? Use the links below to access our FREE preview content!
Password: mindfulpreview
Password: mindfulPREKpreview
Incorporating [Mindful Music Moments] into our routine gave us the opportunity to MAKE TIME to be mindful. We learned how to be mindful through the music and breathing techniques. I saw children feel the music in their own ways - some would close eyes, some would focus out the window, while others would move their bodies calmly to the music in their chairs.
Sara Fenton, Teacher, Monroe Primary School
Mindful Music helps me still my mind. Sometimes it is hard to still myself, physically or mentally alike, but it is always good to calm yourself down and reflect on your day or simply sit in calmness.
Student, Mt. Vernon Middle School, March 2023
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
