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Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
In partnership with the Utah Symphony | Utah Opera, Mindful Music Moments brings a daily ritual of mindfulness and world-class music into the school day for PreK-12 schools in Utah.
Thanks to our partnership with the Utah Symphony | Utah Opera, we have a limited number of PreK-12 school sponsorships available to receive Mindful Music for FREE! Before subscribing, please contact Bryce Kessler, Director of Music & Arts Programming, for the special discount code.
If you are looking for financial assistance, please contact Bryce Kessler, Director of Music & Arts Programming. We have many scholarships and grant funding available!
Want to preview our Mindful Music Moments content before subscribing? Use the links below to access our FREE preview content!
Password: mindfulpreview
Password: PKpreview
Kindergarten students listening to Mindful Music
Mindful Music Moments | Program Overview & History ft. Students & Teachers in Cincinnati
Can listening to classical music help kids keep calm? | PBS NewsHour, 5.15.19
Grieg - Morning Mood | Mindful Music Moments
Our partners in the news:
Why orchestras are emphasizing music’s role in robust health
Deseret News, Salt Lake City, Utah, 6.5.25
The best part about MMM is how it helps us relax and focus at the beginning of class with such beautiful and thought-provoking music.
Kathryn, Choir Teacher, American Preparatory Academy
What I deeply love about Mindful Music Moments is that it is for everyone exactly where they are right now.
Ben Kipp, VP Education & Community Engagement at Utah Symphony | Utah Opera
Implementing the listening activities at the start of class helps my 7th grade boys mellow out when they come in with lots of energy, and helps them refocus in the middle when they get restless.
Juan-Carlos Mackay, Secondary Choir Teacher, American Preparatory Academy
"Is this the song that feels like medicine?"
Student, Backman Elementary
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Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.