Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

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The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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mindful-music-momentsMindful Music Moments

Programs
Available For: Schools Schools

Four minutes a day for a more calm learning environment.

In partnership with the Utah Symphony | Utah Opera, Mindful Music Moments brings a daily ritual of mindfulness and world-class music into the school day for PreK-12 schools in Utah.

Thanks to our partnership with the Utah Symphony | Utah Opera, we have a limited number of PreK-12 school sponsorships available to receive Mindful Music for FREE! Before subscribing, please contact Bryce KesslerDirector of Music & Arts Programming, for the special discount code. 

If you are looking for financial assistance, please contact Bryce KesslerDirector of Music & Arts Programming. We have many scholarships and grant funding available!

K-12 Subscribe here

Preschool/TK Subscribe Here

Renewing? Click Here

Preview Access

Want to preview our Mindful Music Moments content before subscribing? Use the links below to access our FREE preview content!

K-12 Preview

Password: mindfulpreview

PreK/TK Preview

Password: PKpreview

Utah Symphony Utah Opera logoStudents meditating

Kindergarten students listening to Mindful Music

Mindful Music Moments | Program Overview & History ft. Students & Teachers in Cincinnati

Can listening to classical music help kids keep calm? | PBS NewsHour, 5.15.19

Grieg - Morning Mood | Mindful Music Moments

Our partners in the news:

Screenshot2025 07 29at12.13.53pm

Why orchestras are emphasizing music’s role in robust health
Deseret News, Salt Lake City, Utah, 6.5.25

More photos & videos

The best part about MMM is how it helps us relax and focus at the beginning of class with such beautiful and thought-provoking music.

Kathryn, Choir Teacher, American Preparatory Academy

Why do schools choose Mindful Music?

Read our Program Benefits

Have questions?

READ Our FAQs  CONTACT US

What I deeply love about Mindful Music Moments is that it is for everyone exactly where they are right now.

Ben Kipp, VP Education & Community Engagement at Utah Symphony | Utah Opera

Implementing the listening activities at the start of class helps my 7th grade boys mellow out when they come in with lots of energy, and helps them refocus in the middle when they get restless.

Juan-Carlos Mackay, Secondary Choir Teacher, American Preparatory Academy

"Is this the song that feels like medicine?"

Student, Backman Elementary

We'd Love to Hear from You

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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Stay up to date on our latest mindfulness programs and access past newsletters.

About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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