Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Music Moments
Schools
Organizations
Groups & Families
Individuals
In partnership with the Utah Symphony | Utah Opera, Mindful Music Moments brings a daily ritual of mindfulness and world-class music into the school day for PreK-12 schools in Utah.
Thanks to our partnership with the Utah Symphony | Utah Opera, we have a limited number of PreK-12 school sponsorships available to receive Mindful Music for FREE! Before subscribing, please contact Bryce Kessler, Director of Music & Arts Programming, for the special discount code.
If you are looking for financial assistance, please contact Bryce Kessler, Director of Music & Arts Programming. We have many scholarships and grant funding available!
Want to preview our Mindful Music Moments content before subscribing? Use the links below to access our FREE preview content!
Password: mindfulpreview
Password: PKpreview
The best part about MMM is how it helps us relax and focus at the beginning of class with such beautiful and thought-provoking music.
Kathryn, Choir Teacher, American Preparatory Academy
What I deeply love about Mindful Music Moments is that it is for everyone exactly where they are right now.
Ben Kipp, Dir Education & Community Engagement at Utah Symphony | Utah Opera
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
