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Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Mondays | January 08, 2024 - December 16, 2024
Monday Morning Nourishing Meditation/Connection Practice (Free)
Monthly, first Thursdays | March 07, 2024 - June 06, 2024
Mind/Body/Art
Mental health, wellness, and art discussion with mind-body practice at the Cincinnati Art Museum
Friday-Sunday through May | May 03, 2024 - May 26, 2024
Tremor Art Exhibition - Open Gallery Hours
Sundays | May 05, 2024 - May 26, 2024
Being Human Takes Practice
An Adventure into Mindfulness Meditation
A Series of four Sundays in May to begin, fortify and/or practice your practice!
May 05, 2024 - June 03, 2024
Introduction to Mindfulness
Short classes introducing you to mindfulness at your local Cincinnati Public Library branch!
Saturdays 9am to 11am | June 08, 2024 - June 08, 2024
The Wellness Garden - Volunteer Days
We need YOU to help us nourish planet and people.
Come help us build an urban green corridor at Camp Washington!
Saturday, May 25, 2024
Saturdays on Planet Love (Free)
Youth Session - May 25th, 2024
Sunday, May 26, 2024
Cincinnati, From Scratch
Live, experimental premiere of student contemporary music compositions!
Saturday, June 01, 2024
Sharing Spiral Labyrinth
Join us in community creation of a garden labyrinth for healing and wellness.
Saturday, June 15, 2024
Summer Love on Planet Love! With Pam Kravetz
Show your pride for who or what you love! Pam Kravetz will officiate Planet Love weddings.
What or who do you want to marry? Yourself? Kindness? Another human or two or three? On Planet Love, love is love is love and this summer event allows you to show your commitment, creativity and joy.
Saturday, June 29, 2024
Mekala Kirtan in the Garden
Join us for a morning of devotional chanting at The Wellness Garden
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.