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Introduction to Mindfulness
Short classes introducing you to mindfulness at your local Cincinnati Public Library branch!
May 05, 2024 - June 03, 2024
2:00pm - 8:00pm
Are you curious about mindfulness and its benefits for your wellness and well-being? Want to learn new ways to integrate moments of presence, ease, and stillness into your life?
Mindfulness is for everyone, and when we take the time for it, it becomes easier to access. Join us for Introduction to Mindfulness where we will explore practices that you can use to create your own, sustainable mindfulness practice.
Schedule:
May 5th, 2024 (2:00-3:00pm) — Monfort Heights Branch Library
May 6th, 2024 (7:00-8:00pm) — Harrison Branch Library
May 13th, 2024 (7:00-8:00pm) — Covedale Branch Library
May 14th, 2024 (6:00-7:00pm) — Northside Branch Library
May 19th, 2024 (1:00-2:00pm) — St. Bernard Branch Library
May 20th, 2024 (7:00-8:00pm) — College Hill Branch Library
May 21st, 2024 (6:30-7:30pm) — Oakley Branch Library
May 28th, 2024 (7:00-8:00pm) — Anderson Branch Library
June 3rd, 2024 (7:00-8:00pm) — Greenhills Branch Library
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