You Belong
Soma Sundays, Mindfulness Tuesdays. Ecological arts, wonder, community. Join us!
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mental health, wellness, and art discussion with mind-body practice at the Cincinnati Art Museum
Monthly, first Thursdays | March 07, 2024 - June 06, 2024
6:00pm - 7:00pm
First Thursday of every month
Thursday, March 7, 2024 to Thursday, June 6, 2024 at 6–7 p.m.
FREE. Reservations not required.
Each month, this gallery experience explores the intersections of mental health, wellness, and art. Join a Self-Advocate from Project CARE, a program within the YWCA Greater Cincinnati, and Ashley Miley, My True SELF/True Body Project facilitator for a discussion about art and mental health followed by a healing meditation or mind body practice.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
