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Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Virtual Event
Mondays | January 08, 2024 - September 29, 2025
9:00am - 10:00am
Join us every Monday morning for a nourishing hour of connection and community to begin your week.
*We do not meet on some Mondays that are U.S. Holidays. See list below*
We typically begin with a short reading, meditate for 15 minutes, write for 5 minutes then share what we need to:
We have guests join this deeply nourishing and grounding community from all parts of the world. Come once or often!
Click HERE to Register via Zoom
Have questions or need assistance tuning in? Contact Stacy, stacy@thewell.world
We will not be meeting to observe the following U.S. Holidays:
*Other holidays may be added as the year progresses. Join our nourishing group to receive more frequent updates!
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.