In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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Mindful Music Preview

Preview Access

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K-12 Preview Password: mindfulpreview

PreK/TK Preview Password: mindfulPREKpreview

Program Benefits

  • Ease of implementation for in-person, hybrid, and virtual learning environments with a fully turnkey, web-based program. Web App for mobile devices makes access even easier.
  • 40 weeks of daily mindfulness prompts with world class music in easy-to-use audio files. An average of 4 minutes per audio recording makes a powerful, impact ritual without sacrificing academic time (listen to a sample Day 1 audio file (.mp3) for Fiona’s Lullaby).
  • Weekly classroom resources including mindfulness prompts, Character Strength tie-ins, fun facts, a Spotify playlist, and more
  • Single login password for entire community so content can be used by students, teachers, administrators, and parents at any time.
  • Provides Tier 1 PBIS experiential strategy and Self-Regulation (SEL).
  • Free onboarding/professional development for the entire staff on the Brain Science behind Mindful Music
  • Free access to Mindful Poetry Moments during April for National Poetry Month.
  • Staff, parent, and volunteer mindfulness onboarding, training, and support.
  • Robust analytics to help schools and partners see usage daily and over time.
  • Access to information and support regarding our partner organizations youth programs.
  • Customization of Mindful Music Moments program to individual school’s goals and needs.
  • Fast results in shifting school culture and the morning routine to a calmer, focused, and balanced academic environment.
  • 20+ weeks of alternative Spanish language content in both written and audio format (full 36-week Spanish playlist available separately)
  • Program endorsed and featured by Greater Good Science Center’s GGIE initiative.

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