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Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Three Private Mindfulness Sessions
$100.00
Private Mindfulness Session
$40.00
Home is a Poetry So Enchanting, Love is Imbibed
$10.00
My True SELF FREE PDF Sample Workbook Grades 4-8 + Educator Guide
$0.00
My True SELF FREE PDF Sample Activity Worksheets for K-3 + Educator Guide
$0.00
Mindful Poetry Moments 5th-Anniversary Edition (2024)
$12.00
Sona and Soma
$20.00
My True SELF 98-Page Workbook PDF Grades 4-8
$100.00
My True SELF 40-Page Workbook PDF K-3
$50.00
Girl Scouts Wonder Patch
$3.00
Mindful Poetry Moments 6th Edition (2025)
$12.00
The Wonder Commission Workbook (Cosmic) FREE PDF
$0.00
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.