Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
$50.00
My True SELF (social emotional learning fun) was developed by The Well over a period of four years working in relationship with schools and afterschool programs and it is designed to make experiential SEL easy for staff and students.
These beautifully designed worksheet pages guide educators and supplement student learning through artistic expression, mindfulness practices, somatic and movement-based activities, and more.
In order to receive this PDF you must add it to your cart, checkout, and it will be available for immediate download.
Grades K-3
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
