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mindful-music-meditation

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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When We Are Quiet Children's Book

$7.99

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A calming bedtime book that provides simple steps to help families enjoy the silence

Rooted in the City Silence Project's mission of slowing down the world, turning off our digital devices, and turning on our capacity for stillness, wonder, and creativity, this calming board book is designed to help families rediscover the gentle quiet and its soothing benefits. Written by The Well Founder and Director Stacy Sims and Illustrated by Sharareh Khosravani.

If you would like your copy signed, please share to whom in the comments at checkout.

$7.99

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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