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Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
$7.99
Rooted in the City Silence Project's mission of slowing down the world, turning off our digital devices, and turning on our capacity for stillness, wonder, and creativity, this calming board book is designed to help families rediscover the gentle quiet and its soothing benefits. Written by The Well Founder and Director Stacy Sims and Illustrated by Sharareh Khosravani.
If you would like your copy signed, please share to whom in the comments at checkout.
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.