Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

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The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

Overview

For Schools

For Workplaces

For Communities

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Cincifatty: A Fiscally Sponsored Organization

Mailing Address

2454 Gilbert Ave., Cincinnati, OH 45206

Phone

(513) 470-5548

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Mindful Music for the Workday

Available For: Workplaces Workplaces

About the Program

Mindful Music for the Workday is a new version of The Well's signature Mindful Music Moments program for schools.

Piloted in 2022 in partnership with OhioHealth and the Columbus Symphony, this new once-a-week version of Mindful Music combines a guided mindfulness introduction and listening prompt with 3 minutes of orchestral, jazz, world or contemporary music. An average of 5 minutes in duration, and offered in both audio and animated video format makes this practice a great way to:

  • begin a staff meeting
  • begin group work with patients, clients, or partners
  • take a personal mindful moment at your desk
  • build a routine time during the week for staff

Our Work Day portal provides:

  • 52 weeks of weekly audio and video Mindful Music Moments
  • 1 shared custom password for your entire Workplace, accessible 24/7
  • Downloadable web-app version for access on mobile devices
  • Bonus curated relaxing music playlists on YouTube and Spotify
  • Bonus mindfulness and movement video content from The Well
  • Additional partner wellness or other content that can live alongside our resources in a single portal

Interested in partnership?

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Testimony

“Our Well-Being team promotes the Mindful Music offering from our partners at The Well when we present to teams and interact with groups and individuals throughout OhioHealth. Our clinical teams also use it as an adjunctive measure for patients experiencing anxiety or distress in the clinical setting. It is an excellent resource for our associates, providers and patients that allows for increased accessibility to regular mindfulness practices.”
- Katie Reid, PsyD, MBA, Manager of OhioHealth Well-Being Operations

"As mental health and well-being became jeopardized by the stresses of the pandemic, our corporate partner had a brilliant idea to model the program that was being utilized in schools for businesses. It was a creative way to fill a critical need in the business community through music and art.”
- Stephanie Davis Wallace, Former VP of Advancement at the Columbus Symphony

Read about another version of mindfulness resources created for UC Health.

Experience

Holst - The Planets: II. Venus, the Bringer of Peace - Work Day

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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