Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Meet Dr. Baxter Bell, City Silence Contributor
In Cincinnati, we remember Baxter Bell as a young physician who brought fun and humor to every event he attended. Ever since, Baxter Bell, MD, has been actively deepening his understanding of...
Stacy Sims
May 29, 2015
From Stacy Sims
Why Silence?
I remember a time when I thought that if I didn’t say things out loud, if I didn’t tell someone my agitations or my experiences, then they didn’t really happen....
Stacy Sims
May 26, 2015
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
