mindful-music-meditation

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Stories from The Well

From Stacy Sims

As I Live and Breathe: Mindfulness in Recovery

I have had the pleasure of working with the men at the Joseph House for Homeless Veterans since March of 2015. Tom Callinan, founder of Charitable Words, is a veteran,...

Stacy Sims

Stacy Sims

November 06, 2015

From Stacy Sims

Why I've Been Silent

Oh my gosh. I kicked off City Silence on June 1, 2015, not knowing if this idea would take root. Since then, I have sat for scores of hours with so,...

Stacy Sims

Stacy Sims

October 10, 2015

City Silence in Taipei

Hi there! Check out my blog on City Silence. I can't wait to sit with you soon.

June 12, 2015

Louka Leppard's Water Meditation

Louka Leppard is an artist, photographer, writer and the founder of Tulamassage & Tulayoga.His primary interests are inproportion, line, space and form,timing, rhythm and melody,sensation, emotion and posture,interpersonal dynamics and...

Stacy Sims

Stacy Sims

June 04, 2015

City Silence, The Joseph House & Charitable Words

City Silence Founder Stacy Sims has been working with veterans from the Joseph House in Cincinnati this year on mindfulness and other trauma release somatic exercises. She was introduced to...

May 29, 2015

Meet Dr. Baxter Bell, City Silence Contributor

In Cincinnati, we remember Baxter Bell as a young physician who brought fun and humor to every event he attended. Ever since, Baxter Bell, MD, has been actively deepening his understanding of...

Stacy Sims

Stacy Sims

May 29, 2015

From Stacy Sims

Why Silence?

I remember a time when I thought that if I didn’t say things out loud, if I didn’t tell someone my agitations or my experiences, then they didn’t really happen....

Stacy Sims

Stacy Sims

May 26, 2015

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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