About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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In the News

Year End Funders Nourish 'A Mindful Moment'

Posted January 01, 2020 in News Articles

We are so thankful to our community! In June 2019 our new 501c3, A Mindful Moment, was created to support and nourish our growing programs, such as Mindful Music Moments. With the formation of this... read more

In Gratitude Podcast Episode 23

Posted November 12, 2019 in News Articles

The latest episode of In Gratitude Podcast spoke with our founder Stacy Sims on building The Well. Give the episode a listen to learn about the progression of projects from True Body Project, City Silence... read more

WCPO Ch. 9 Spotlights Mindful Music in Mason Schools

Posted October 23, 2019 in News Articles

It all started with a tweet. Mason Intermediate Teacher Amy Whitling shared, "Poems inspired by this week’s @MindfulMusicNow “Blink/ The Light in Me” piece Love these powerful writers. #MasonMoment" with an accompanying image of four girls... read more

Mindful Music Moments Part of Greater Cincinnati's Creative Mental Health Programs

Posted September 27, 2019 in News Articles

Many schools are addressing the rising stress of their students with programs using mindfulness, movement and calm spaces. We are proud to be support schools, such as Lakota School District, through Mindful Music Moments. Read... read more

True Body Project Community-Engaged Theater

Posted July 01, 2019 in News Articles

Community-Engaged Theater True Body Theater brings to life the stories and experiences of all community members from different genders, ages, socioeconomic backgrounds, etc. With the guidance of theater experts, choreographers, and True Body’s integrated methodology, our... read more

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