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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Wilson Elementary got a unique visitor this week. Sound healer Max Raphael of True Resonance (on the playlist Week 17), introduced students to his unique array of instruments such as the didgeridoo, Native Flute, Chimes, and his “ensembowl” of antique Tibetan singing bowls. Allowing the students to interact the co-created a meditative jam.
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.