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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
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Mindful Music Moments
Take a breath, say thank you, live better.
We love this simple graphic from the Huffington Post and its partners on how practicing gratitude affects both mind and body for better living. Mindful Music helps our students have a...
November 05, 2017
Mindful Music Moments
Donors to our School Support Fund, 2017
We are so thankful to generous donors who have enabled us to fund schools who need extra support. This year, we have been able to provide full or partial funds to...
November 04, 2017
Mindful Music Moments
"The best part of their day": Mindful Music Moments at Wilcox Primary School
Mindful Music Moments school partner Wilcox Primary School (Twinsburg, Ohio) kicked off its MMM programming earlier this year, and they provided this happy update: Wilcox Primary School began Mindful Music Moments...
November 01, 2017
Mindful Music Moments
Mindful Music Moments receives attention from the Cleveland Plain Dealer
Cleveland Plain Dealer arts writer Zachary Lewis highlighted Mindful Music Moments in its roundup of outreach and educational events recently announced by The Cleveland Orchestra. Mindful Music Moments is proud to...
November 01, 2017
Mindful Music Moments
Musical momentum: How one school brought music back into the classroom and engineered an incredible turnaround
The Guardian (U.K.) profiled the surprising turnaround of Feversham Primary Academy (located in the city of Bradford, West Yorkshire), a once-struggling institution that embraced an unconventional approach to academic improvement. The...
November 01, 2017
Mindful Music Moments
Cleveland-area students see benefits of Mindful Music Moments
Mindful Music Moments has been delighted to launch a new partnership this school year with Berea City Schools near Cleveland, Ohio. Administrators, families, and students have enthusiastically embraced the program...
October 13, 2017
Mindful Music Moments
Blink, and Don't Miss It
Mindful Music Moments Joins Cincinnati's BLINK Festival, in Partnership with Composer Peter Adams and UpSpring From October 12 through 15, Cincinnati will be enlightened by BLINK, a free and open community...
October 02, 2017
From Stacy Sims
Mindful Music Grows 2000% in One Year
We are so excited to share an infographic that helps illustrate the growth of our program. Want to participate? Contact stacy@citysilence.org.
April 03, 2017
From Stacy Sims
We all break.
I had the honor of conducting the first workshop for MotherLOVE - an important new organization with a mission to empower grieving mothers to move beyond survival to living well...
March 30, 2017
From Stacy Sims
Mindful Music Moments: A moment with Caelyn Harper
Today I got to spend a little time with Caelyn Harper at the Academy of World Languages for Mindful Music Moments, our mindful music pilot (daily mindfulness meditation with classical...
January 08, 2017
From Stacy Sims
Field of dreams. What kind of season are you going to have?
Is there enough magic out there in the moonlight to make this dream come true? Dr. Archibald Graham, Field of Dreams. When I was a kid, I listened to the Reds...
April 04, 2016
Why I Sit. By Marcie Warrington.
Marcie Warrington is the founder of MotherLOVE and a City Silence partner. We asked her to share why meditation is important to her. Here is what she wrote. Why do I...
February 18, 2016
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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