Subscribe + Connect
Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
News Articles
The Well and UC Health Partner to Create Patient Wellness Channel
UC Health | January 14, 2021
News Articles
Special Episode of Three Sisters. On Breaking Wide Open with Sister Rana
January 09, 2021
News Articles
Episode 6 of Three Sisters. Christmas Tree Bandits & The New Face of Santa. Meet Pastor Beard!
December 22, 2020
News Articles
Episode 4 of Three Sisters. Fear, Faith and Hope, Part 2: It’s Not What it Looks Like.
November 25, 2020
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.