About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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In the News

WVXU 91.7 Radio Interview - Calm in Classroom

Posted May 13, 2016 in News Articles

Thanks to our friends at WVXU for for featuring Mindful Music Moments. Interview includes Jackie Munoz, student, and Jill Smith, resource coordinator on why Mindful Music has helped them during the school day. read more

Original Article: http://wvxu.org/post/starting-school-day-calm-and-classical-music#stream/0

Cincinnati Enquirer Editorial Featuring Stacy Sims and True Body Project

Posted December 08, 2015 in News Articles

Chris Graves writes about empowerment and body image and features True Body Project programs as example of true empowerment. read more

Original Article: http://www.cincinnati.com/story/opinion/2015/12/05/graves-can-we-stop-putting-women-calendars

Stacy Sims, Founder, Featured in Cincinnati Enquirer

Posted October 10, 2015 in News Articles

Original Article: http://goo.gl/Eo3iDC

WCPO Channel 9 News Story on City Silence

Posted August 28, 2015 in News Articles

Thanks to Kathrine Nero of Channel 9 news for this lovely feature on City Silence. read more

Original Article: http://www.wcpo.com/news/health/city-silence-makes-meditation-open-to-all

Fox 19 News Story on City Silence, Charitable Words and local veterans

Posted August 17, 2015 in News Articles

Thanks FOX19 for featuring City Silence in this story about an upcoming talk and short film about City Silence, mindfulness and movement as a treatment for veterans suffering from PTSD and other challenges at Cincinnati's... read more

Original Article: http://www.fox19.com/clip/11769864/overcoming-ptsd?autostart=true

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