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Stay up to date on our latest mindfulness programs and access past newsletters.
Seeking Youth Fellows
Get paid to map safe spaces for youth, by youth in this new initiative from The Well.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Listen to a story about City Silence on WVXU 91.7 with founder Stacy Sims, Dr. Mehran Attari from U.C.s Center for Integrative Health and Wellness and Meriden Peters from Interact for Health.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.