Subscribe + Connect
Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Have you seen our new printable worksheets for Mindful Music Moments?
In response to teachers looking for ways to ground students who may need to keep their hands active during Mindful Music and to have an in-class follow-up activity, we commissioned music teacher Stacey Moyer to help us create a student worksheet for each week's Mindful Music selection.
With three years of Mindful Music Moments experience in her classroom, Stacey combines her love and expertise of music history & education with her knowledge of classroom teaching and student engagement.
Read about Ms. Moyer's first year with Mindful Music in 2021
Each week's worksheet has a Fun Fact about the music on the front, and a "Tip From A Music Teacher" (that's Stacey) on the back. There's also plenty of space for students to doodle or draw while they listen, write how the music makes them feel, and respond to a Creative Writing Prompt or Visual Art Connection.
We are so honored to work with Stacey this year and can't wait to continue creating new ways for students and teachers to engage with Mindful Music Moments in their classrooms.
Weekly Worksheets can be found in your portal under "Weekly Documents."
To view, login at App.TheWell.World > click Weekly Documents & Links > click Student Worksheet PDF
To view all our worksheets for the entire school year,
go to Additional Resources > Student Worksheets 2023/24 (PDF).
Have an idea for Mindful Music? We'd love to hear!
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.