Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
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Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
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Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
We are so excited to welcome writer, physicist, and MIT professor Alan Lightman in conversation with contemporary composer Dr. Brian Raphael Nabors on February 8, 2024 for an evening to commence The Wonder Commission for Mindful Music Moments. With music performances by The Antigone Music Collective, and introductions by astronomer Dean Regas and retired neurosurgeon Dr. John Tew, the conversations from this evening about time, the cosmos, nature, and meaning will inspire Nabors to create 2-3 new pieces of music.
The new music–and accompanying documentary by Asa Featherstone IV–will premiere in Fall 2024 online and in The Well's Mindful Music Moments program now in over 300 schools nationwide!
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
