Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.


We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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New Music Inspired by Little Amal and Refugee Families for Mindful Music

The Well is set to release the newest commission for Mindful Music Moments called "The Hope Commission." 


Inspired by the journey of Little Amal (a 12-foot-tall puppet of a 10-year-old Syrian refugee) and stories of hope and resilience from Cincinnati refugee families, The Well commissioned Cincinnati-based composer Sonia Morales-Matos to create a new piece of music for Mindful Music Moments, performed by the Cincinnati Chamber Orchestra. 

Little Amal has traveled across 13 countries meeting more than a million people, and watched by tens of millions more online. This fall, she will journey 6,000 miles across the United States in one of the largest free public festivals ever created. 35 towns and cities from Boston to San Diego and 1,000+ artists and arts organizations will create 100+ events to welcome her. Amal’s journeys of art and hope celebrate the rich stories of refugees, immigrants, and displaced people, and the communities that welcome them.

This music will premiere to students listening to Mindful Music Moments across the country and online on September 18, 2023.

We hope this music greets and welcomes Little Amal with warmth and welcome arms as she continues on her journey!

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.


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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.


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