Our Well Loved Awards!
We love so many humans and organizations we decided to make it official.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
We're thrilled to announce that Kami Lerma will be speaking this November at the SEL Exchange conference, hosted by CASEL in Atlanta! Kami–Program Manager for True Body Project and My True SELF–will be presenting to a national audience with Shawndale Thomas from The Cr8 Club about The Well's My True SELF program, a mind-body, arts-integrative model for adult and student social-emotional learning.
We're so excited to share and exchange what we've learned to help our communities feel inspired, engaged, and connected through mindfulness and the arts!
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
