mindful-music-meditation

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Integrating Social Emotional Learning into the Classroom

As part of our year-long partnership with Imagine Bella Academy in Cleveland, Ohio, we piloted My True SELF (Social Emotional Learning Fun), which seeks to integrate and operationalize culturally sensitive Social-Emotional Learning (SEL) concepts and student progress easily and affordably into the school day. 

In the classroom, we have visually broken down the SEL domains into theme areas under the headings of Connected, Engaged and Inspired to help students learn and practice progress in the various domains. In the images above (scroll using the yellow arrows) you can see how we displayed each domain and student progress at Imagine Bella. We created special bracelets that correspond to each domain so when a student showed progress, they received a bracelet to remind them of what they had learned and also to create a visible representation for parents, siblings and peers of not just the WHAT but the WHY the SEL practices are useful.

My True SELF Includes:

  • Student workbook from our award-winning True Body Project program. 60+ pages of content including Character Strengths, embodiment, identity framing and more. 

  • Access to Mindful Music Moments, a daily program combining world class music and creative prompts.

  • Professional Development on integrating knowledge about how stress and trauma impact youth toward simple, actionable experiences for youth.

  • Easy to use classroom and evaluation materials, customized with you based on school culture and goals.

  • Custom bracelets for student progress.

For more information on how to bring the My True SELF program to your school or social-service organization email Stacy Sims at Stacy@thewell.world.

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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