The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Listen to Episode 4 of Three Sisters on Anchor, Apple Podcasts, Google Podcasts and Spotify
In this episode, the Beard sisters continue their reflection on moments of profound and overwhelming fear in each of their lives: the premature birth of Devona’s daughter Zora, the near-death experience of Rana’s husband Julian, and when DeAndra went from the sanctuary of church into an unexplained coma.
As always, prayer, faith and powerful images and messages orchestrate the way the sisters and their families heal, survive and thrive despite extraordinary circumstances.
We are grateful to Ben Anderson, Devona’s husband, for his support of our podcast. Our hearts go out to the Anderson family as they process the loss of Ben’s sister Carmen last week.
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We would love to hear from you! We've added a comment section on our Three Sisters page at The Well.
Please let us know what you enjoy, what you want to hear more of, and if you would like some Three Sisters Swag. We're thinking t-shirts, totes, the whole deal! :)
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MORE RESOURCES from THREE SISTERS
Rana's children (and Julian) tell the story, in their own words.
Cardiac Arrest Save Coin ceremony recognized all of the first responders who took part in saving Julian's life, including the four children in the car.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
