Subscribe + Connect
Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
The latest episode of In Gratitude Podcast spoke with our founder Stacy Sims on building The Well. Give the episode a listen to learn about the progression of projects from True Body Project, City Silence to Mindful Music moments and how they all have come together to create The Well.
In Gratitude is hosted by Rachel Desrochers, who shared her story to gratitude in this months Stories from The Well.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.