Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.


We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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True Body Teen Intensive - Collab with ArtWorks

Monday - Friday | June 05, 2023 - August 03, 2023

9:00am - 2:00pm

Jun 05

In 2005, we piloted the True Body Project with ArtWorks as a summer apprenticeship for teen girls. That summer, the girls created a literary journal and were featured in a documentary film. Since then, we have expanded the True Body Project in deep connection with youth in schools, to adults around the world, and in community engaged theatre projects from Cincinnati to New York to LA.

This summer we will once again hire 12 female-identifying and gender-expansive youth ages 16-21, including trans girls and non-binary, as apprentice artists for an 8-week True Body Project experience at The Well's new studio and gallery space in Camp Washington. Combining mindfulness, embodiment, and art-making, the teens will create a series of wheat-paste murals and book along with teaching artists, The Well staff, and guest artists/inspirers.

Applications have filled, but check out our other opportunity for Younger Teen Girls this summer below!

Can you offer financial support? We would love your help.

Additional Opportunity for Younger Teen Girls. True Body Camp.

Are you 12-15 years and interested in a weeklong mini-program? True Body/My True Self participants will intersect with older teens and have time as a cohort to learn, create, connect, express and grow.

July 10-14. 9 am to 2 pm. Monday - Friday.. Ages 12-15.

Register here.

Pay here.

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.


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True Body Teen Intensive - Collab with ArtWorks
True Body Teen Intensive - Collab with ArtWorks


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