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The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Featured Story
What the world needs now.
Stacy Sims | October 16, 2023
Stories from The Well
Monday Morning Meditation
Elena Estella Green shares about her experience joining The Well each week during our Monday Morning Meditations.
March 08, 2024
Stories from The Well
Symphony of Silence: Journey to Antarctica
The sounds of our world are what make it truly special. And what may seem like “noise” is really the proof, the reminder that we are breathing, moving, and living...
February 23, 2024
Stories from The Well
Meet our 2022 Wellspring Fellow: Isti Toq'ah
This winter we are delighted to welcome Isti Toq’ah as our next Wellspring Fellow. Isti is a peace educator based in Jakarta, Indonesia and a graduate of UPEACE (University for...
January 06, 2022
Stories from The Well
The Sky is the Limit for Lindsay McIntosh: How a Principal Oboist is Creating a World-Class "Art Town" in the Sierra Nevadas
Lindsay McIntosh is a historical oboist who had a bustling routine in New York City where she completed her graduate studies at the Juilliard School of Music in the Historical...
December 08, 2021
Stories from The Well
Finding Mindfulness After Burnout and Moral Injury: Being Sustained with Jenny Andrews
Jenny Andrews has a long list of notable achievements to her resume. Andrews graduated from Cornell University followed by Harvard Law School before pursuing her career as a public defender....
October 27, 2021
Stories from The Well
Sit, Breathe, Connect: Integrating Mind, Body, and Soul to Heal Trauma
By: Mary Curran Hackett Most of us live in dark caves of our own making. Not intentionally. It happens imperceptibly over time. We carve out a nice groove for ourselves, rubbing...
September 22, 2021
Stories from The Well
Hispanic Heritage Month With Adriana Prieto Quintero
Adriana Prieto Quintero is a writer and teacher. She is from Venezuela where she studied Education and received her Master’s Degree in Literature. She is incredibly passionate about teaching children...
September 10, 2021
Stories from The Well
We cannot change what we cannot see.
“You cannot change any society unless you take responsibility for it. Unless you see yourself as belonging to it and responsible for changing it.” -Grace Lee Boggs This spring I participated...
July 19, 2021
Stories from The Well
GROUNDED: Uno Lady’s Experimental Album and Film Series Offers Guided Meditations for a Busy Mind
by Christa Ebert aka UnoLady For years, I have meditated and assumed that I was bad at it. I couldn’t pay attention for long stretches and assumed I didn’t have time...
April 16, 2021
Stories from The Well
Moving through the Pandemic with Poetry
by: Sarah Pinho Two and a half weeks after Los Angeles went into lockdown, a poet passed away. Félix had welded machines in a factory, he had taught children guitar...
April 08, 2021
Stories from The Well
Transitory Nature: Breaking Binaries for Integrated Being
by Sue Hunt I am honored to be here with you in written word for this month's Story From The Well. Thank you Stacy for opening this space for my first book...
March 04, 2021
Stories from The Well
Somewhere in all of this I found myself.
Note: Rowe is The Well’s Communication Coordinator and first wrote "Weaving with Intention” for Stories from The Well in September 2019.Wrapped in the arms of stillnesstime paused, indefinitely haltingthe fast...
February 08, 2021
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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