mindful-music-meditation

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Stories from The Well

From Stacy Sims

The Center Will Not Hold: A Rumination on Growth in Chaos

Stacy Sims writes about the challenges of personal and collective growth in times of chaos.

Stacy Sims

March 23, 2024

From Stacy Sims

True Body in Action

(Scroll through photos above by clicking on the arrows in yellow) The True Body Project was piloted in 2005 as a summer program with ArtWorks. Thirteen teen girls gathered five days...

Stacy Sims

Stacy Sims

November 11, 2019

From Stacy Sims

Year in Review. Who Made It All Possible.

This has been an incredible year for City Silence and Mindful Music Moments. So many people have held space for silence and given of their time and energy to create...

Stacy Sims

Stacy Sims

December 13, 2017

From Stacy Sims

Mindful Music Grows 2000% in One Year

We are so excited to share an infographic that helps illustrate the growth of our program. Want to participate? Contact stacy@citysilence.org.

Stacy Sims

Stacy Sims

April 03, 2017

From Stacy Sims

We all break.

I had the honor of conducting the first workshop for MotherLOVE - an important new organization with a mission to empower grieving mothers to move beyond survival to living well...

Stacy Sims

Stacy Sims

March 30, 2017

From Stacy Sims

Mindful Music Moments: A moment with Caelyn Harper

Today I got to spend a little time with Caelyn Harper at the Academy of World Languages for Mindful Music Moments, our mindful music pilot (daily mindfulness meditation with classical...

Stacy Sims

Stacy Sims

January 08, 2017

From Stacy Sims

Field of dreams. What kind of season are you going to have?

Is there enough magic out there in the moonlight to make this dream come true? Dr. Archibald Graham, Field of Dreams. When I was a kid, I listened to the Reds...

Stacy Sims

Stacy Sims

April 04, 2016

From Stacy Sims

Mindful Harlem visit. On Doubt with Adrian Bueno.

I had the good fortune to visit Mindful Harlem last month. This summer, Mindful Harlem's team held space for City Silence at the Harlem Farmer's Market. One of the features...

Stacy Sims

Stacy Sims

January 12, 2016

From Stacy Sims

Mindful Music Moments: A moment with Micah Harper

Today we kicked off our Mozart week with Eine kleine Nachtmusik. Before we started, I got to meet Micah Harper. Micah is Caelyn's brother. Micah likes many things about AWL. He...

Stacy Sims

Stacy Sims

January 11, 2016

From Stacy Sims

Mindful Music Moments: A moment with Nirmala Gajorel

This week we kicked off the pilot of Mindful Music Moments at the Academy of World Languages, a K-8 magnet school in the Cincinnati Public School district where more than...

Stacy Sims

Stacy Sims

January 07, 2016

From Stacy Sims

Meet Jenny! City Silence Host and Yogi

Jenny is a resident of Anderson Township who enjoys volunteering, attending church and yoga and meditation. She hosted gatherings in Anderson Township last summer. Here is what Jenny says about why...

Stacy Sims

Stacy Sims

January 06, 2016

From Stacy Sims

New Year, New Tools

Can you believe it? How is it almost 2016 already? There is no doubt that our contemporary world makes wild demands of us. It seems we have more things to do...

Stacy Sims

Stacy Sims

December 28, 2015

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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