Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
FREE
This is a FREE sample of the My True SELF worksheets along with an Educator Guide to understanding the curriculum. Included are 10 pages of mindfulness, meditation, group prompts, and art activities as well as a QR code to access even more FREE resources through our mindfulness portal.
My True SELF (social emotional learning fun) was developed by The Well over a period of four years working in relationship with schools and afterschool programs and it is designed to make experiential SEL easy for staff and students.
In order to receive this PDF you must add it to your cart, checkout, and it will be available for immediate download.
Also available in our store, is the full 98-page workbook PDF ($100) to print on your own.
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
