It's a Love Fest.

Summer Love on Planet Love with Pam Kravetz! SUPER special Pride event.

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Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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Trainings & Workshops

Programs
Available For: Organizations Organizations Groups & Families Groups & Families Individuals Individuals

When our teaching cohort was searching for a place to deepen their knowledge and skill sets around trauma-informed and SEL integration into the classroom, Stacy and The Well was the first resource that came to mind. Stacy has been a leader and expert in this arena for years, and is someone I personally have gained extensive wisdom and tools from over the years while building a personal and professional toolkit within the world of Somatics. The team at The Well created a bespoke training - fitted to our teachers specific needs, requests, and schedules. The space was comfortable, inviting, and had everything we needed. The training itself was a beautiful balance of science, experiential practices, depth, and levity. I am grateful to have this resource in our city and the Pones teachers all agree that we would continue in this training all year long if possible.

Kim Popa, Pones

What I learned from True Body how to be more settled and present to myself and others. Noticing the subtle shifts in the body and energy, and how this impacts how we show up in relationships with ourselves and the world. I learned the reciprocity of healing in relationships and the joy that can be found when are more embodied.

Deanna Martin

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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