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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

From Mindless Binge-ing to Mindful Being! We will offer insights in moderating digital time online for human well-being and how leading with compassion brings about healing and transformation and unlocks great human potential. Created in 2023, this workshop has blossomed into a cross-cultural experience that we curated to explore mindfulness in the digital age, bringing forward the activities and findings that shaped this experience.
This price reflects options from corporate to nonprofit to community equity contributions!
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.