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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
“Our staff have seen a lot of positive outcomes from leading Mindful Music Moments with their students each day." -Monroe Local Schools Superintendent Robert Buskirk
Thanks to Superintendent Buskirk, Ms. Rosenthal, and Michael Clark for sharing the impact Mindful Music Moments has in your school.
Click the button on the left or the image below to read the full article.
Mindful Music Moments is free in Greater Cincinnati. Learn more and sign up here.
Grace Adleta and fellow students in Mo Whitacre's third-grade classroom take a few minutes to relax to music during a music therapy session Monday, Sept. 8, 2025 at Monroe Elementary School. Photo by Nick Graham/Journal-News.
“Our staff have seen a lot of positive outcomes from leading Mindful Music Moments with their students each day. Whether it’s settling in after a busy morning arrival or the excitement of recess, taking a few minutes to pause and listen helps everyone return to the classroom in the right mindset to learn.”
Robert Buskirk, Superintendent, Monroe Local Schools
As school counselors, we often witness the daily stress our students face. Mindful Music Moments provides a valuable opportunity to teach students how to pause, breathe, and respond thoughtfully to challenges, rather than reacting impulsively to their emotions.
By engaging in this daily practice, students develop essential emotional regulation skills they can rely on both now and in the future.
And in addition to its mindfulness benefits, the program introduces students to a wide range of musical genres—from opera and classical to musical theatre and contemporary hits—broadening their cultural exposure and enriching their overall learning experience.
Megan Rosenthal, Counselor, Monroe Elementary
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
