Website Updates
Please be patient while we reorganize our site to help differentiate our programs.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
On Friday, April 25th, a group of talented student musicians from the Cincinnati Jazz Academy (CJA), a program between Cincinnati Public Schools and the Kennedy Heights Arts Center, recorded two new pieces of jazz music for Mindful Music Moments, written by Dr. Isidore Rudnick. This 7-piece ensemble was made up primarily of 8th-grade students who poured passion and skill into each note and beat.
Their recordings of “Serene Sunday” and “Wonderful Winter Waltz” will reach a vast audience of students nationwide in Mindful Music Moments next school year, providing invaluable educational experiences in jazz appreciation and the practice of mindful listening. A special thanks to all those involved for their contribution to this meaningful project.
Dr. Isidore Rudnick, Director, Composer
Frankie McHenry, Piano
Tia Watkins, Flute
Dexter Short, Alto Saxophone
Ruby Lewis, Tenor Saxophone
Jonathan Wiseman, Trumpet*
Wolfie Yosmali, Bass Guitar
Alexis Hernandez Jr., Drums
Isaac Karns, Audio Engineer
Greencraft Media, Photo/Video
*Non-student musician.
Students from the Jazz Academy produce a live recording for MMM. Photo by GreenCraft Media
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
