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Please be patient while we reorganize our site to help differentiate our programs.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Last week, The Well took a visit to Albuquerque, New Mexico for the Look Across The Mountain Conference, an educational conference that supports teachers, parents, and students of the local Native American communities. We were honored to present a Mindful Music Moment to the entire conference featuring a new piece of music by our friend and collaborator Talon Silverhorn of the Eastern Shawnee Tribe of Oklahoma. We also led two breakout sessions focused on supporting the mental and emotional well-being of staff and students in school settings, specifically with Mindful Music Moments and personal strategies to build habits of calm and reset.
Stacy stands at a podium and four students sit in chairs meditatively while Mindful Music Moments plays on the screen.
Stacy asks a student onstage how the music made them feel.
A large hotel ballroom of teachers, students, and families attending the Look Across the Mountain Conference.
Bryce stands at a table of flyers and books for The Well
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
