Website Updates
Please be patient while we reorganize our site to help differentiate our programs.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
A portal to new ideas and new poetry.
Thank you to all who attended our Mindful Poetry Gathering! We listened and contemplated the poem "The Wild Iris" by Louise Glück. Writer and healing practitioner Kim Jennings opened our session with a short body-scanning meditation, inviting us to feel ourselves as a flower, and poet and longtime friend of The Well Elena Estella Green facilitated our exploration of the poem.
PROMPT: Pick something in nature or that has natural qualities — an iris, a tree, a bird, etc. — and imbue it with a human emotion an/or experience (grief, joy, love, anger).
Watch the Gathering on YouTube
Join our final Gathering this Winter!
Connect with Kim Jennings:
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
