Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
"A new program at a south county elementary school offers kids a calm start to their day. "There is a lot of need for emotional regulation and need for support around calming our bodies and calming our minds, and being ready to learn," says Rosland Elementary Principal Deborah Buduan..."
Our Mindful Music Moments partnership with the Sunriver Music Festival featured on KBND News.
Students at Rosaland Elementary listening to Mindful Music. Photo from KBND News
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
