The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
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Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Even though we're continuing to wind down from our this year's Mindful Poetry Moments annual book launch, we're also looking ahead to Mindful Poetry Moments in 2024, when the program will celebrate its 5th anniversary! With such a milestone in mind, we're incredibly excited to announce on our website the curator for Mindful Poetry Moments 2024: Haleh Liza Gafori!
Haleh Liza Gafori is a translator, vocalist, poet, and composer born in NYC of Persian descent. Her acclaimed book, Gold, features her translations of poems by Rumi, the 13th century sage and mystic. Supported by a grant from the New York State Council on the Arts, Gafori has created a cross-media performance piece based on the book, weaving translations, original text, and musical compositions sung in Persian and English. She has presented lectures, workshops, and performance pieces at universities and festivals across the country and abroad — and next year, she'll help to shape the selections for next year's Mindful Poetry Moments.
We're all incredibly excited for what's to come!
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
