Website Updates

Please be patient while we reorganize our site to help differentiate our programs.

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

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The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Mindful Music Moments announcing FIVE new partnerships for 2023-24 school year!

For this next school year, we're announcing FIVE new partnerships to provide schools with Mindful Music Moments across the US! In addition to our existing partnerships, we're excited to pilot with the

Additionally, thanks to a special grant from The Big Idea Challenge and the Las Vegas Philharmonic, Mindful Music Moments is now free and available to all PreK-12 schools in Nevada for 2023-24! We're so excited about what lies ahead this upcoming school year.

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Mindful Music Moments combines mindful & creative prompts with 3 minutes of orchestral, jazz, world, and new music into calming audio and video journeys for schools to play daily over the announcements and in classrooms. Learn more here.

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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Stay up to date on our latest mindfulness programs and access past newsletters.

About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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Want More Info on My True SELF? Contact Us!

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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