You Belong
Soma Sundays, Mindfulness Tuesdays. Ecological arts, wonder, community. Join us!
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
FOR IMMEDIATE RELEASE
Mindful Music Moments–the national PreK-12 music and mindfulness program–is now available for FREE to all PreK-12 schools, classrooms, and social organizations in the Greater Pittsburgh/Southwest Pennsylvania Area.
In 2021, the Musicians of the Pittsburgh Symphony piloted Mindful Music with 30 schools. They received positive feedback from both students and educators and, with supportive funding from The Usher Program for Kids, have made Mindful Music FREE for the next 3 years (Fall 2022-Spring 2025).
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
