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The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We opened our time with movement and haiku’s in response to Isa Gagarin’s gorgeous piece “Risåki (Receding Wave)” in the CAC lobby. Then, we read a piece from Alexis Pauline Gumbs that inspired us to write letters from the future and ended with sharing in an improv performance.
During the month of April some of these poems, along with others, will be shared alongside gallery wall text as part of National Poetry Month.
Student Poems
Rory Brummer
Reaching to the moon
We hold out our hands to you
As goodbyes come soon
Gwen Uhlenbrock
White and Black and Gray
Silhouettes and abstract shapes
You are my color
If I am darkness
You are sunshine in the spring
Perfect Harmony
Mo Cambron
I am piecing together
How to be a good friend
It will come together. Soon
And if you are still fighting for it, please carry on.
Your fight is worth it. Find joy in the fight and in the glory of progress no matter how small.
Know that each action you do is not insignificant, and it is only amplified by working together with your community.
Know this: We are fighting for us, yes. But we are also fighting for you.
Bryce Moorman
To my future comrade,
How has life treated you?
Are you happy? Are you stressed?
What journeys have you undertaken
Life for your comrade as of now is a lil stressful
The rich are getting richer
The poor are getting poorer
As of now, we are on the brink of a huge change.
What changed?
Anna Morris
My roots are in my
Hands. They hold my dreams, my hopes,
And my beauty.
Sophia Hamilton
On the mountain
There is a new star rising
Where a new era starts
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.