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The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
The art of thinking before one speaks
Is an art that every human needs
Speak child, and lessen the hurts
Make sweeter and shorter the race
Every day through your words, make the world a better place.
By Nonceba Nyoni, Zimbabwe
Excerpt from "The tongue" and written as part of Mindful Poetry Moments, 2021
Learn about our June offerings and programs in our newsletter: https://t.e2ma.net/webview/5zfy5g/f859939af92625a2769bc88a50eaed24
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.