The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Listen to Episode 6 of Three Sisters on Anchor, Apple Podcasts, Google Podcasts, and Spotify
Note to family listeners with young ears nearby: The Beard family stories reveal a bit about Santa's true identity.
When we were mapping out our episode themes, we asked the Beard sisters if there were any Christmas traditions they might want to talk about. The energy in the Zoom room became electric with excitement and a bit of trepidation: "Can we tell THAT story?" We then asked, who might we invite from the Beard family to our holiday show?
"Daddy!" was the unanimous response.
In this spirited, sweet, humorous episode, learn about the Christmas Tree Bandits and how "in the midst of chaos, tradition grounds us." Also we receive the most touching blessing from Pastor Beard, a much needed balm of faith and light as we near the end of an unprecedented year.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
