The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Listen to Episode 5 of Three Sisters on Anchor, Apple Podcasts, Google Podcasts and Spotify
Music is an essential part of what makes and moves the Beard sisters. In this episode, the sisters share their afrocentric music roots with classical composer and Three Sisters Music Director Brian Raphael Nabors. From spirited "performances" from the hearths of the Beard and Nabors' homes, to their shared musical influences (a Three Sisters Spotify playlist!), to their reverence for and reflections on the intelligence of the human voice to transcend the most difficult of circumstances, the sisters and Brian bring the Word to the work of life and music. We also get to hear John Hall (Pappy's) influential voice and hear the premiere of the Three Sisters theme music.
MORE RESOURCES from THREE SISTERS
Anthony R. Greene
Castle of our Skins
The Mask We Wear
Three Sisters Spotify Playlist
Full StoryCorps interviews with John "pappy" Hall
John Hall and DeAndra Beard
https://archive.storycorps.org/interviews/sck003135/
John Hall and Etiwanda Beard
https://archive.storycorps.org/interviews/sck003136/
John Hall and Rana Dotson
https://archive.storycorps.org/interviews/sck003138/
John Hall and Devona Anderson (singing Etiwanda Beard, DeAndra Beard, Rana Dotson)
https://archive.storycorps.org/interviews/sck003136/
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
