The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Listen to Episode 1 of Three Sisters on Anchor, Apple Podcasts, Google Podcasts, and Spotify
There's the Chekhov play, where three sisters ponder purpose, change and the meaning of life. There are the three Native American crops, squash, beans and corn. When planted together, they are thought to create sacred significance to sustain life. There are the three sisters rock formations in the Blue Mountains of Australia and the volcanic peaks in Oregon.
And now we meet the Beard sisters from Kokomo, Indiana: Devona, the maternal eldest, Rana, the rebel, and DeAndra the baby girl. All of the sisters attended HBCU's before finding their own path in equity and social healing via medicine (Devona), policy and poetry (Rana), and in social enterprise (DeAndra).
In this episode, we meet the sisters and begin to learn about the family dynamic that sowed the deep seeds of love that keep the sisters, and now us, grounded in what really matters.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
