The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
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Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Welcome to the ArtsWave Summer edition of Mindful Music Moments! The first round of the community playlist nourished us from March through May and we are pleased to continue with 12 weeks of new daily music selections from our partners the Cincinnati Symphony Orchestra and Cincinnati Opera.
Our ArtsWave Summer Playlist represents our commitment to creating art-fueled rituals of comfort from diverse voices in music. Now more than ever, we need to take care of ourselves in order to be of service to each other.
NOTE: If you already have signed up for the ArtsWave Community Playlist, simply use your password to access the summer program. Email us if you have any questions.
Join us by filling out this brief form, and look out for a welcome email from The Well.
We look forward to practicing with you.
“Music is an ever-evolving tapestry of sound whose threads have woven our collective stories into one song, nestled on a planet which never ceases to sing. It is truly refreshing to see the range of diverse voices within every genre of music, from genres such as jazz and rock to the deeply emotional depths of classical music. This wonderful summer playlist showcases works that display the resolute nature of the human spirit. In this incredibly diverse array of works, we find an exploration of color, emotion, and narrative within an abundance of stories and experiences. What unites each of them is the undeniable force that is music, our great unifier. It is truly astounding how just 12 notes, arranged in a plethora of harmonic and melodious twists and turns, can enable our human spirit to speak in such interestingly different and captivating ways. Allow the listening experience of each work to continually inspire your own story.“ --Brian Raphael Nabors, Doctor of Musical Arts, A Mindful Moment Board Member
In the news
Mindful Music Moments program provides peace during troubled times. Cincinnati Business Courier
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
