The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
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Organizations
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Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
“I like just listening to the good music and it’s really nice to just calm down and relax,” fifth grade student, Julia Bredel, shares with Local 12 WKRC news for their feature on how Mindful Music is helping fight anxiety in schools.
Jean Bode, counselor at Wilson Elementary in the Forest Hills School District, says the program is making a difference and setting a tone for the day.
“It gives them a moment to come in from wherever they’re coming from and walking into our building to sit and be still and be silent and be quiet and reset to get ready for the day,” Bode said.
By creating a morning routine of classical music, from arts partners like the Cincinnati Symphony and Opera, playing over the intercom, and brief mindfulness prompts, students can practice tools that will assist them for a lifetime.
You can check out the full feature here.
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
