Subscribe + Connect
Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
As the new year begins many of us are looking to create new, healthy practices. One of those practices might be mindfulness but what does that mean? The Well Founder Stacy Sims sits down with Channel 12 news to discuss what is mindfulness and how by practicing mindfulness you can improve your everyday. Watch the full interview to learn more.
https://local12.com/news/good-morning-cincinnati/what-is-mindfulness-and-how-can-you-improve-it
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.