Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
As the new year begins many of us are looking to create new, healthy practices. One of those practices might be mindfulness but what does that mean? The Well Founder Stacy Sims sits down with Channel 12 news to discuss what is mindfulness and how by practicing mindfulness you can improve your everyday. Watch the full interview to learn more.
https://local12.com/news/good-morning-cincinnati/what-is-mindfulness-and-how-can-you-improve-it
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
