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Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Are you new to meditation? Are you struggling to create a more consistent mindfulness practice? We would love to know a bit more about you and feature you in a story (print and/or video) about how City Silence might play a part in connecting you to silence, to yourself, and to your community.
If you can commit to regularly attending a Cincinnati City Silence (our film/storyteller crews are here), please email info@citysilence.org with your name, age, and a bit of information about why you need some silence. Also let us know which City Silence gatherings you will be attending.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.